Kate Lussier-Purdy

I worked with Lauren and had really, really fantastic results. 
After my first two pregnancies I returned immediately (6 weeks after my first and 5 weeks after my second) to my usual high intensity workout routines. I had no idea what a negative impact this would have on my pelvic floor. My prolapse symptoms were terrible (leaked when sneezing, couldn't skip, couldn't run further than 400m at a time without leaking, etc). This time around, after my third pregnancy, I worked one on one with Lauren for 8 weeks to AMAZING results. I can skip again!! And sneeze without crossing my legs. Hooray!