What mom’s are saying!
“I worked with Lauren and had really, really fantastic results. After my first two pregnancies I returned immediately (6 weeks after my first and 5 weeks after my second) to my usual high intensity workout routines. I had no idea what a negative impact this would have on my pelvic floor. My prolapse symptoms were terrible (leaked when sneezing, couldn't skip, couldn't run further than 400m at a time without leaking, etc). This time around, after my third pregnancy, I worked one on one with Lauren for 8 weeks to AMAZING results. I can skip again!! And sneeze without crossing my legs. Hooray!”
-Kate Lussier-Purdy, mom of 3
“Lauren reestablished my confidence and drive to get back to being strong and healthy.”
-Lindsay Ewart - Mom of 2
I would highly recommend Lauren’s series to any woman either pregnant or postpartum looking for a good workout with proper guidance and a great atmosphere, it’s really worth every penny!
- Milaina Larson, 7 months pregnant