I've put together a list of local Wellness resources to help at various stages along the way.

PELVIC FLOOR PHYSIOTHERAPISTS

Snaige Zahn - Progress Physio

Brittany Church - Kingston Pelvic Health

Cindy Auchincloss - Kingston Pelvic Health

Kelsey Valentine - Stave Off

Cassie Dionne - Taylored Training

Stephanie Barrie - K-Town Physio

Sarah Wattam - K-Town Physio

April Gillies - K-Town Physio

 

REGISTERED MASSAGE THERAPY - PRENATAL

PRENATAL/PEDIATRIC CHIROPRACTIC CARE

Dr. Laura Gifford - The Live well Centre

PRENATAL/MAMA & BABY YOGA

Samatva Yoga - Prenatal & Baby+Me

PRE/POSTNATAL FITNESS

Strong Like Mom - Stave Off